Chair Yoga
Time & Location
About The Event
Tuesdays: 26 Feb, 12 Mar, 19 Mar, 26 Mar.
2pm - 3pm.
Reachout Studio.
As part of Reachout's CHANGE programme of arts and wellbeing, through our Creative Communities project, we are hosting a series of CHAIR YOGA classes for all members to attend - all abilities, beginners welcome.
Led by renowned Restorative Movement and Self Care Specialist, Kirsty Hall.
Reachout staff have done a session of this with Kirsty and it was fantastic! Participants can do as much or as little as they are comfortable doing and there are approaches available for all abilities.
This workshop is free for Reachout members (usual £1 drop-in fee applies unless annual membership fee has been paid).
Unless otherwise advertised, all Reachout workshops are for existing members, their care/support givers and partner organisations only (partners please get in touch in advance if you have anyone keen to attend). If you or someone you support would like to join Reachout as a member, please call us on 01259 214 951 or email info@reachoutwithartsinmind.org.uk to arrange a visit and one of our small team will show you around and explain the service to you. We take referrals from many public, private and third sector organisations but individuals can also self refer. Please see our website for more info about Reachout.