Chair Yoga
Tue 26 Feb
|Reachout With Arts In Mind
As part of Reachout's CHANGE programme of arts and wellbeing, through our Creative Communities project, we are hosting a series of CHAIR YOGA classes for all members to attend - all abilities, beginners welcome. Led by renowned Restorative Movement and Self Care Specialist, Kirsty Hall.
Time & Location
26 Feb 2019, 13:00 – 26 Mar 2019, 14:00
Reachout With Arts In Mind, Lime Tree House, North Castle Street, Alloa, UK
About the event
Tuesdays: 26 Feb, 12 Mar, 19 Mar, 26 Mar.
2pm - 3pm.
Reachout Studio.
As part of Reachout's CHANGE programme of arts and wellbeing, through our Creative Communities project, we are hosting a series of CHAIR YOGA classes for all members to attend - all abilities, beginners welcome.
Led by renowned Restorative Movement and Self Care Specialist, Kirsty Hall.
Reachout staff have done a session of this with Kirsty and it was fantastic! Participants can do as much or as little as they are comfortable doing and there are approaches available for all abilities.